Alternative Health Journal Blog

About the Author

Bob Condor

Bob Condor blogs every Monday, Tuesday, Thursday, Friday and weekend for Alternative Health Journal.

Along with bringing the latest news and trends about alternative health, Bob will help you get the most of your Internet health research. Bob is the Living Well Columnist for the Seattle Post- Intelligencer. He covers health and quality of life for the Hearst-owned newspaper and writes regularly for national magazines. He is a former syndicated health columnist for the Chicago Tribune twice nominated for the Pulitzer Prize and author of six books, including “The Good Mood Diet” and “Your Prostate Cancer Survivors’ Guide.” His articles have appeared in Life, Esquire, Parade, Self, Outside and Shape among national magazines. He lives in the Pacific Northwest with his wife and two 11-year-old kids.
Other things
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Duis ligula lorem, consequat eget, tristique nec, auctor quis, purus. Vivamus ut sem. Fusce aliquam nunc vitae purus.
Tuesday, September 2, 2008
Who's in control? How to be less stressed out at work

We all know people who work too much. That might include the one you see reflecting back in the mirror. Here’s hoping Labor Day was an off day in any cas

We also know people who think they work too much, whether that is true or not. There’s room to debate, say, whether the person who logs 10 hours at the office every weekday actually works all 10. Or whether the person jumping online for a time at night is working more than surfing.

So there is perception versus reality in determining work overload, which is fitting because research shows it is perceived lack of control on the job that creates the most stress for workers. A landmark study showed that British civil workers on the lowest rungs of an organizational chart experienced the highest amount of stress. That covers even middle-management supervisors who you might think would feel the pressure from above and below their authority levels.

Continue reading...

Labels: , , , ,

posted by Alternative Health Journal Blog @ 10:10 AM  
0 Comments:
Post a Comment
<< Home
 
Previous Posts
Archives
Alternative Health Links

Alterative Medicine Blogs - BlogCatalog Blog Directory