| About the Author |
|
Along with bringing the latest news and trends about alternative health, Bob will help you get the most of your Internet health research. Bob is the Living Well Columnist for the Seattle Post- Intelligencer. He covers health and quality of life for the Hearst-owned newspaper and writes regularly for national magazines. He is a former syndicated health columnist for the Chicago Tribune twice nominated for the Pulitzer Prize and author of six books, including “The Good Mood Diet” and “Your Prostate Cancer Survivors’ Guide.” His articles have appeared in Life, Esquire, Parade, Self, Outside and Shape among national magazines. He lives in the Pacific Northwest with his wife and two 11-year-old kids. |
| Other things |
| Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Duis ligula lorem, consequat eget, tristique nec, auctor quis, purus. Vivamus ut sem. Fusce aliquam nunc vitae purus. |
|
| Wednesday, October 22, 2008 |
| Sleep Power Week: Snooze to Be More Creative |
Don’t look now, but sleep is catching on in the corporate world. It’s all in the name of creativity. Research shows sleep helps us to reorganize and more originally connect our thoughts, which in turn leads to a more creative result.
That’s why 21st century companies like Google and Cisco Systems along with long-established brand maker Proctor & Gamble have installed “EnergyPod” leather recliners in their offices to allow employees to take naps. The recliner blocks out noise and light for the most efficient power sleep.
Universities, including Tufts and Wellesley among about a dozen schools in Massachusetts, have established “get your sleep” campaigns to encourage students to get enough rest. The campus awareness efforts are squarely aimed at convincing students they will stand to get better grades with more slumber and fewer all-nighters.
See what we mean by this Sleep Power Week stuff?
Continue reading...Labels: alternative health, alternative medicine, sleep |
posted by Alternative Health Journal Blog @ 8:33 AM  |
|
|
|
|
|
