Don’t know about you but there never seems to be a reason to pass up a saffron dish on a Mediterranean menu. Now it appears there might be an even better reason than the spice’s delicate yet distinctive taste: A new study shows saffron can ease PMS symptoms.
Saffron has long been associated with expense, since it prices out at the highest to purchase among spices. It also has a solid reputation as an antidote for stomach pain and digestive problems, plus recent clinical trials point to saffron as a remedy for mild to moderate depression. Other studies suggest the ancient spice produced from flowers might effectively reduce tumor size and offset chemotherapy side effects.
Yet another positive health benefit is saffron might help regenerate brain cells lost to alcohol consumption. We, ahem, are always looking for practical applications to your healthstyle, particularly if a glass of wine is in your near weekend future.
